Quercetin + Bromelain Gummies

Bromelain, also known as pineapple enzyme, is a dietary supplement extracted from the stem of pineapples. Bromelain’s benefits include anti-inflammatory properties to reduce pain, swelling, and discomfort. It is often used to reduce nose and sinus pain and gum and gingival inflammation.

Some surgeons recommend it as a post-surgery dietary supplement to encourage tissue growth and reduce pain and swelling. It can also treat digestive problems by reducing pro-inflammatory cytokines in the gut lining.

Quercetin, pronounced “kwur-set-in,” is one of many flavonols found in wine and green tea to leafy vegetables. Quercetin is an antioxidant that protects our cells from free radicals and lowers oxidative stress.

The enzyme inhibits low-density lipoproteins oxidation, minimizes platelet aggregation activity, and acts as a vasodilator. These biological functions may prevent the tissue damage associated with the early stages of cancer, cardiac and renal disease, and Alzheimer's disease, among other quercetin health benefits.

Used together, quercetin with bromelain creates a potent dietary supplement that can be used daily or when needed after physical strain or surgery. They are ideal for reducing inflammation to ease pain and discomfort and treating the underlying issues related to chronic inflammation.

While available individually, these two supplements work better when combined. Quercetin has low bioavailability when taken on its own. However, when combined, the antioxidant and vasodilator effects of quercetin can augment the anti-inflammatory properties of bromelain, while bromelain increases quercetin’s bioavailability.

Quercetin with Bromelain can be taken as a daily supplement or as an occasional aid after physical strain or surgery. If taken daily, it is best to take the gummy when your daily glucose cycle peaks in the morning, which for most people is between 10:30 and noon, generally before lunchtime. While quercetin with bromelain can be taken at any time, this time will give you the biggest boost from quercetin’s glucose regulation properties.

Quercetin and bromelain are measured in different units, so it can be challenging to ensure you take the right amount of both. Quercetin is measured in milligrams, and you should take between 500-2,000 mg as a daily supplement; 1,500 mg in three 500 mg doses is ideal. Bromelain is measured in either Milk Clotting Units (MCUs) or Gel Desolving Units (GDUs), and you should take 3,000 MCU, or 2000 GDU, per day.

The best option is to take a specially-formulated quercetin bromelain gummy to help you regulate your dosage.

The dose of quercetin with bromelain most people take as a daily supplement has a very low risk of side effects. Some minor side effects include headaches or a mild stomach upset. Doses that contain more than 1g of quercetin could cause kidney issues in some people. If you are taking any daily medications, particularly anticoagulants, you should consult with a doctor to ensure there are no contraindications or potential drug interactions.

Quercetin with bromelain should not negatively affect your sleep cycle, and there is evidence that suggests it could improve the quality of your sleep. Rapid Eye Movement (REM) is a stage of sleep that is deeply restful and necessary for your body’s recovery and cellular repair. It is suggested that quercetin with bromelain could help better regulate REM sleep, giving you a more restful night of sleep and more predictable sleep cycles than without the supplements.

While you should always consult your doctor before starting any pre-surgery supplement regimen, taking quercetin with bromelain is generally a good idea before surgery. Bromelain, in particular, helps reduce inflammation associated with surgery and can help speed up healing times and reduce scarring in fibrotic wounds.

Quercetin with Bromelain can also prevent plasma kininogen concentration which can stop the formation of vasoactive peptides causing pain, swelling, and edema post-surgery.

Ingredients for Health’s Bromelain with Quercetin gummies are proudly made in the USA in our La Verne, California factory. They are made from the highest quality ingredients and scientifically formulated to ensure you get precision doses of these potent antioxidant supplements in an easy-to-chew, delicious gummy.

All products must pass rigorous quality controls to ensure freshness and taste, and all products are packaged right in our factory and shipped directly to customers’ doors.

Halal foods abide by the Islamic dietary code according to the Qu’ran. Prohibited non-halal foods include pork, insects, shellfish, amphibians, and reptiles. Halal foods must also be prepared with extra care and cleanliness and must be certified by a religious figure.

Quercetin with bromelain gummies do not have any prohibited ingredients and meet Halal and vegan-friendly standards. These gummies are excellent dietary supplements, no matter your lifestyle, religion, or diet.